Jennifer E Gilling
Therapeutic, Holistic Counsellor & Cognitive Coach
07905 677926
07905 677926
Individual counselling
Begin the first steps to healing
I offer counselling and coaching online via telephone or video. Online counselling has become the preferred option for many and allows me to work with individuals living further afield. I have worked with clients online who are based in Europe and as far as Japan.
Counselling sessions begin with an initial assessment and follows on with either weekly or fortnightly meetings; A session lasts 50 minutes.
Christianity and belief are also a part of the service I offer, having worked with Christians going through situations which challenge their faith and being a Christian myself.
Fees: Initial assessment and ongoing sessions are £55 per 50 minute session.
Relationship counselling
Gain insight for developing and sustaining healthy relationships
Sessions last 50 minutes in total. I ensure an environment of safety and equity for both individuals, establishing ground rules at the start of counselling, which helps to reinforce boundaries of behaviour both within therapy and hopefully at home too. I use elements of Transactional Analysis and Cognitive Behavioural Therapy but from a person centred orientation. It's often surprising to clients the issues touched on in counselling; events which have long passed but were never really resolved. The harmful effects of never properly discussing past or present feelings of hurt. Mistrust or betrayal, eventually spills over into your interactions with each other and often other relationships too. Coming to a mutual agreement as a couple and trying to understand why you may hold on to rigid views of the roles played in a relationship can be worked through with
relationship counselling.
Fees: Initial assessment and ongoing sessions are £65 per 50 minute session.
